Living confused

Hi everyone. I haven't written on here all year I don't think. I wondered if there was anyone who could talk to me about how I am feeling? I was diagnosed two years ago and have had a lot of difficulties in my life. Right now I am struggling again. I have all these sort of feelings inside built up but I don't know what any of them are. I don't even know if they are positive or negative I just feel frustration and I'm taking it out on myself physically and at others by shouting. Please could someone explain or chat to me? Sorry for moan. Anne.

Parents
  • you poor thing, are you sure you're not clinically depressed.

    i had my crash when i was in my mid thirties, i also engaged in sh and mentally all but shut down. for some time i refused to see anyone about what i was going through. however in time i saw a pdoc and began a long but beneficial association with the mental health services.

    if you can please go and discuss how you are feeling with a professional. there is absolutely no real stigma attached to being ill and trying to get better.

    let me know either way how you are getting on.

    rob

Reply
  • you poor thing, are you sure you're not clinically depressed.

    i had my crash when i was in my mid thirties, i also engaged in sh and mentally all but shut down. for some time i refused to see anyone about what i was going through. however in time i saw a pdoc and began a long but beneficial association with the mental health services.

    if you can please go and discuss how you are feeling with a professional. there is absolutely no real stigma attached to being ill and trying to get better.

    let me know either way how you are getting on.

    rob

Children
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