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Sensory Overload

NAS89090
10 months ago

Hi guys, 

I’m just wondering if anyone has any advice on what to do when you realise you are in sensory overload (especially with friends or in public). Also, does anyone have any advice on how to prevent becoming sensorily overloaded or how to recognise the triggers? Thank you so much in advance.

Sincerely,

Someone who really struggles with sensory overload 

Parents
  • 10 months ago

    Tell them you need to go out for a break! I yendo not to go to supermarkets or shops — unless they are absolutely, neurotically tidy and clean, with things arranged to millimetrical perfection. Online shopping is an alternative, though I can’t cope with the ads and banners which constantly pop up!

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  • 10 months ago

    Tell them you need to go out for a break! I yendo not to go to supermarkets or shops — unless they are absolutely, neurotically tidy and clean, with things arranged to millimetrical perfection. Online shopping is an alternative, though I can’t cope with the ads and banners which constantly pop up!

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