Published on 12, July, 2020
Hello
I have Autism and I am struggling with severe boughts of Autistic Burnout, usually due to pushing myself to hard at work.
I cannot seem to regulate this, does anyone have any advice on what I can do, as getting help or support is near impossible.
Kind regards
Simon
Hello NAS89935,
I'm sorry to hear that you have been struggling with severe burnout. You may find it useful to have a look at our information on managing autistic fatigue and burnout: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue
I hope this helps,
ChloeMod