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Autistic adults Autistic Burnout

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Autistic Burnout

NAS89935 11 months ago

Hello

I have Autism and I am struggling with severe boughts of Autistic Burnout, usually due to pushing myself to hard at work.

I cannot seem to regulate this, does anyone have any advice on what I can do, as getting help or support is near impossible.

Kind regards

Simon

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Chloe Mod 11 months ago

Hello NAS89935,

I'm sorry to hear that you have been struggling with severe burnout. You may find it useful to have a look at our information on managing autistic fatigue and burnout: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue

I hope this helps,

ChloeMod
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Chloe Mod 11 months ago

Hello NAS89935,

I'm sorry to hear that you have been struggling with severe burnout. You may find it useful to have a look at our information on managing autistic fatigue and burnout: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue

I hope this helps,

ChloeMod
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