Skip to main content
Close Button
Donate
  • Replies 5 replies
  • Subscribers 101 subscribers
  • Views 660 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Autistic Burnout

NAS89935
10 months ago

Hello

I have Autism and I am struggling with severe boughts of Autistic Burnout, usually due to pushing myself to hard at work.

I cannot seem to regulate this, does anyone have any advice on what I can do, as getting help or support is near impossible.

Kind regards

Simon  

Parents
  • 10 months ago

    I suffered massive burnout when I lost my dad in 2020 and had to deal with Covid. I am still not right but I preassure myself less, do less, give myself one day at the weekend with nothing planned.  I accept who I am more and mask less and am more honest with myself. Just be kinder to yourself .

Reply
  • 10 months ago

    I suffered massive burnout when I lost my dad in 2020 and had to deal with Covid. I am still not right but I preassure myself less, do less, give myself one day at the weekend with nothing planned.  I accept who I am more and mask less and am more honest with myself. Just be kinder to yourself .

Children
No Data