Published on 12, July, 2020
Recently been cutting back on meat intake, normal autistic trait from young, only really eat processed meat.
Tried some of the new vegetarian sausages today, ‘THIS isn’t pork sausages’, really enjoyed them and the texture is really good. Some brands have been vile. Would be interested to know if anyone else has found some good veggie alternatives on the market. I do cook some vegetarian meals from scratch, interested more in off the shelf for when busy.
This is not medical advice but if you cut out or reduce meat consumption be careful of b12 levels dropping. You can only get this from meat products or additional supplements.