Post diagnosis - what next?

I have now received my diagnosis and received my report. 

I am 46 and perimenopausal so it has been very complex emotionally.

It has been recommended that I am assessed now for ADHD and have been referred to Psychiatry UK which is a 6 month wait.

I wondered where to start now other than what was recommended in the report such as reading biographies from women with autism and this organisation/forum to read up on female autism.

I have a mixture of emotions and have been enjoying some volunteer work helping in a charity shop and dog walking. The social element is difficult some days, others not depending on my mood (if it is low). 

I am looking for some guidance on what to do next? I am under the CMHT and meeting them again in 2 weeks.

Parents
  • Hi DA.

    I am 48 and have just been diagnosed too.  I am post menopause due to surgical menopause 9 years ago.

    I'm also wondering where to start.  So similarly I am doing some reading, particularly around other autistic women's stories.  I've just had a look on the NAS website and watched a few of the videos in the NowIKnow campaign.  Whilst each person has their own story I found that each of them had parts where I was nodding along in recognition, something which I'm not used to experiencing when listening to women's stories and perceptions generally.

    Currently I'm just trying to work out where I am, what it means and whether I need to do anything next.  I've been offered a follow up meeting in a couple of weeks to go through things in more detail.  But I don't really know what I want from it yet.  So I'm reading up on something every day to try to understand where to go from here and whether anything needs to go anywhere from here.

Reply
  • Hi DA.

    I am 48 and have just been diagnosed too.  I am post menopause due to surgical menopause 9 years ago.

    I'm also wondering where to start.  So similarly I am doing some reading, particularly around other autistic women's stories.  I've just had a look on the NAS website and watched a few of the videos in the NowIKnow campaign.  Whilst each person has their own story I found that each of them had parts where I was nodding along in recognition, something which I'm not used to experiencing when listening to women's stories and perceptions generally.

    Currently I'm just trying to work out where I am, what it means and whether I need to do anything next.  I've been offered a follow up meeting in a couple of weeks to go through things in more detail.  But I don't really know what I want from it yet.  So I'm reading up on something every day to try to understand where to go from here and whether anything needs to go anywhere from here.

Children
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