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Cure for digestive diseases?

JT
over 1 year ago

I have had a diagnosis and struggles with Crohn's/Colitis for over 10 years.

After researching every research study I ever come across and transitioned to the ZOE diet plan launched by Dr Tim Spectre from king's college, I have found better health. Although I still have flare ups.

Recently I have made a subtle but fundamental change to how I eat after listening to this podcast:

open.spotify.com/.../5lOxcC9H7ygwbYAWUNxYWN

..as well as changing the order I eat food in by taking the advice of this nutritional expert:

https://youtu.be/DnEJrgc1BCk

...and I think I've found the root cause of IBD & perhaps even cancer...

CHEMICALS in food!

I now don't buy ANY FOODS that contain chemicals (emulsiphyers, stabilisers, pectins, etc etc). Only eat whole foods.

Even whole beans in tins have chemicals in surprisingly.

In the entire bread isle at Sainsbury's there was one bread, a pack of tortilla, that didn't have chemicals or preservatives in! It's mad.

My wife to be is a food professional and is part of this work. So it comes from a trusted source.

I hope this might help others in the same situation as I know we in the spectrum have a very night rate of IBD

Parents
  • over 1 year ago

    Thank you for sharing your experience with Crohn's/Colitis and the steps you've taken to improve your health. It's inspiring to hear how much effort you've put into researching and exploring different diet plans to find what works best for you.

    Making subtle but fundamental changes to your eating habits can indeed have a significant impact on health. Eliminating foods with chemicals and preservatives is a wise decision, as it allows you to focus on consuming whole, natural foods that can be more beneficial for your condition.

    It's great to know that you've found a reliable source of information through your wife-to-be, who is a food professional. Having trusted guidance in your journey can make a world of difference.

    Your experience and discoveries may indeed help others who are facing similar challenges with Crohn's/Colitis. Sharing what has worked for you might inspire others to explore healthier eating habits and consider the potential impact of chemicals in their food choices.

    While there is still much to learn about IBD and its root causes, taking control of your diet and making informed choices is an essential step toward managing the condition and potentially reducing flare-ups.

    Although we are aware that many everyday appliances, such as an airfryer, an oven, and a toaster, emits radiation, it is essential to consistently strive for clean and unprocessed cooking methods.

    Thank you again for sharing your story and the resources you've found helpful. May your journey continue to bring you better health and well-being.

Reply
  • over 1 year ago

    Thank you for sharing your experience with Crohn's/Colitis and the steps you've taken to improve your health. It's inspiring to hear how much effort you've put into researching and exploring different diet plans to find what works best for you.

    Making subtle but fundamental changes to your eating habits can indeed have a significant impact on health. Eliminating foods with chemicals and preservatives is a wise decision, as it allows you to focus on consuming whole, natural foods that can be more beneficial for your condition.

    It's great to know that you've found a reliable source of information through your wife-to-be, who is a food professional. Having trusted guidance in your journey can make a world of difference.

    Your experience and discoveries may indeed help others who are facing similar challenges with Crohn's/Colitis. Sharing what has worked for you might inspire others to explore healthier eating habits and consider the potential impact of chemicals in their food choices.

    While there is still much to learn about IBD and its root causes, taking control of your diet and making informed choices is an essential step toward managing the condition and potentially reducing flare-ups.

    Although we are aware that many everyday appliances, such as an airfryer, an oven, and a toaster, emits radiation, it is essential to consistently strive for clean and unprocessed cooking methods.

    Thank you again for sharing your story and the resources you've found helpful. May your journey continue to bring you better health and well-being.

Children
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