Washing - why so hard?

This is quite embarrassing to write but I'm going to do it anyway. Okay - this might just be a 'me' thing - if that's the case please just ignore this post but: 

Why is getting washed and/or clean so hard?

I don't know if it is an autistic thing but getting in the shower/changing clothes/changing bedding and doing laundry is so hard for me. I am an independent adult I should be able to function better. :( 

I just had a shower and washed my hair for the first time in X weeks (too ashamed to say). I feel better now and I smell nice, so why don't I manage to do it more often? 

I live alone and rarely go out or see people, so my lack of washing isn't bothering anyone. I wanted to ask my weekly cleaner to help me change my sheets but I am too ashamed for her to see the state of my bed so its something I will have to tackle alone. 

Anyway, if anyone can relate please comment below, or if you just want to tell me I'm being a big baby that's also fine.

Parents
  • I can relate, and my youngest adult son much more so.  I just slightly dislike this stuff, but my son really hates it. 
    I think if he didn’t still live with us I doubt he’d have a shower for about 3 months. He just hates it so much. I have to encourage him so much to clean his teeth - I remind him him about ten times throughout the day to encourage him. I understand why he hates it because I really don’t like it much either - but I feel better after a shower etc, but he doesn’t feel better after a shower so doesn’t have that motivation. So it’s just a matter of lots of gentle encouragement in our house! But I really do worry about what will happen when we’re not here to encourage him a bit. Hopefully he will find the discipline to encourage himself by that point. 

  • So it’s just a matter of lots of gentle encouragement in our house!

    How about having a treat that he only can have once he showers? I would need to be high value enough to make him want to consider it.

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