Telling my child about their diagnosis

Does anyone have any tips about telling their child about their diagnosis? Our daughter is 13 and the clinician described her as ‘just meeting the threshold’ for diagnosis, across-the-board. She’s a girl and I think probably excellent at masking.

She recently also had a diagnosis of ADHD, which she seemed more comfortable with and said it resonated. We have a couple of friends with non-verbal autistic children and this is making it difficult for our daughter to connect with a possible diagnosis. Any tips on how to proceed would be much appreciated.

I feel like we’ve been handed a grenade - I don’t know what to do next. 

thx

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