Waking up.

Anyone have any trouble waking up? Literally since I can remember I struggle to get out of first gear. 
Im pretty sure it’s a dopamine issue. It takes me at least an hour or two to get into second gear. 
interested if any other people have similar issues? I would love to wake up and have the ability to speak lol

does anyone have any tips or tricks to get your brain going?

Parents
  • Coffee, a little more coffee, then a lake of coffee.

    It works for me.....no point in trying to speak with me until my 3rd mug has been consumed.  I need 1 litre to start functioning.  I'm currently averaging 3-5 litres per day at the moment.  I sleep like a baby.

    Like you Indigo, I'm pretty sure it's a dopamine issue.  

  • You could do like the normies, and never manage fully waking up at all...

Reply Children
  • Oh don't worry, I experimented with that approach for the protracted multi-year period that I like to call my Mega-burnout.  I sprinkled in a liberal dosing of self loathing and wanting to be "disappeared" for good measure.

    Bleak times brother!..... getting up circa 5-6am seems to serve me (and those around me) much better!