Evening crash

Does anyone else experience a massive crash almost every evening? Like during the day sometimes I can feel like I can conquer the world and things don't faze me but then in the evening this huge wave of anxiety and feeling overwhelmed hits me and I feel so mentally exhaused and fragile that I can't picture myself coping the next day. Even though I get up the next day and I can 


Does anyone else get this and is it a common autistic thing? 

Parents
  • I feel like this after a day working in a busy, noisy catering environment. Bring tea home to reheat, sit down around 6.30pm and hardly move from my seat, curtains shut, dim lighting, sometimes TV on, completely exhausted, til I go to bed at 10.15, then get up at 7.20 to do it all again. 

Reply
  • I feel like this after a day working in a busy, noisy catering environment. Bring tea home to reheat, sit down around 6.30pm and hardly move from my seat, curtains shut, dim lighting, sometimes TV on, completely exhausted, til I go to bed at 10.15, then get up at 7.20 to do it all again. 

Children
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