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Evening crash

Billy87
over 1 year ago

Does anyone else experience a massive crash almost every evening? Like during the day sometimes I can feel like I can conquer the world and things don't faze me but then in the evening this huge wave of anxiety and feeling overwhelmed hits me and I feel so mentally exhaused and fragile that I can't picture myself coping the next day. Even though I get up the next day and I can 


Does anyone else get this and is it a common autistic thing? 

Parents
  • over 1 year ago

    Yes. Completely get this. On a good day I can feel on top of the world and then at night I crash and burn, like everything sinks in all the hardship of the day hits me and I'm tired and basically wrecked. I think it is an autism thing, maybe linked to masking. A good night's sleep sort of recharges the batteries and I'm good to go again lol. 

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  • over 1 year ago

    Yes. Completely get this. On a good day I can feel on top of the world and then at night I crash and burn, like everything sinks in all the hardship of the day hits me and I'm tired and basically wrecked. I think it is an autism thing, maybe linked to masking. A good night's sleep sort of recharges the batteries and I'm good to go again lol. 

Children