Evening crash

Does anyone else experience a massive crash almost every evening? Like during the day sometimes I can feel like I can conquer the world and things don't faze me but then in the evening this huge wave of anxiety and feeling overwhelmed hits me and I feel so mentally exhaused and fragile that I can't picture myself coping the next day. Even though I get up the next day and I can 


Does anyone else get this and is it a common autistic thing? 

Parents Reply
  • I know I have an anxiety disorder but I think that is probably related to trying to navigate a world that I don't fit into and which is a sensory overload

    I feel like maybe the crash comes from my brain being exhausted from processing things all day and dealing with social interactions and the demands of the world 

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