How long does it take you to get back to being yourself after mixing with large groups of NT people and masking, particularly at work?
I find it takes me a couple of days until I get back to being me again. Like I finished work for the week on Wednesday and on Thursday I was still being the person I was when I was masking at work. I couldn't stop myself. Took till today before I felt like I finally got back in touch with myself again and felt like me
Does this happen to anyone else? Almost like the pretending to be normal is a switch you can't switch off