rejection sensitivity dysphoria

Hi all, hope you can provide insight into how you manage rejection sensitivity disorder. If you experience this too. I had no idea there was a label that described how I have always felt, mainly in the workplace over the years. But having read the amazing book ‘Untypical’ by Pete Wharmby last week, thought I’d reach out here in this safe-space to see if anyone had any words of advice.  Thank you. 

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  • Wow thank you so much for that. You’ve definitely lived up to your handle Relaxed️ That was an immensely helpful presentation. Now have the tools to move forward and don’t feel so helpless.
    Pete’s book is awesome. I found it quite biographical in its content and read it in 2 days.  OH is now reading it too. They’ve written another one on special interests, reading that one next. Highly recommended.