Looking for advice...and maybe some reassurance

My name is Emma, I'm 30 years old and I think I may be autistic.  I have spent my entire life feeling different, out of place, not a "real" person.  I had never considered I may be autistic until meeting another female with autism and learning more about how it presents in females. 

I have since done extensive research on autism in females, diagnostic criteria and done some of the assessment tools I have been able to access.  All of these have indicated to me there is a high likelihood of autism.  I should also mention that I have a background in adult nursing and although I don't have a background of looking after people with ASD, I feel confident enough in my education and background to know how to follow assessment tools and have enough clinical suspicion to say that I meet the criteria for diagnosis. 

I guess I'm just scared to speak to a healthcare professional about this.  I have struggled for a long time with my mental health and I don't have a lot of trust in doctors in general.  I feel like they will automatically dismiss me, as they have done with so many other things. I find GP appointments really scary and actually quite intimidating and I wonder if I sometimes don't always get my point across to them in the most coherent way (especially because I normally visit my GP when my anxiety is very high and my brain is all over the place).  I wondered if anyone had any advice about their experiences approaching a their Dr for a referral to ASD diagnosis services?  Have people found it helpful to write things down in form of a letter or something like that? I feel like I'm pretty coherent when I'm writing so would be able to get my point across much better on paper than in person. 

I also wouldn't mind some reassurance that I'm not making all this up in my head?  The more I learn about autism, the more I feel at home. I feel comforted by the fact there are other people out there like me and I'm not alone.  I have never been able to explain why I have felt different my whole life and why life has been one big confusing mess of an experience for me until I learned more about autism.  Have other people felt this way as well? 

Thank you for reading 

Parents Reply Children
  • Yes, definitely. Also, make a list of your autism-like traits and experiences going back to childhood. If you search online you will be able to find the diagnostic criteria for autism, ICD-10 and DSM-5, if you can fit your traits into the criteria it will strengthen your case even further. To get a diagnosis, your traits have to have a negative impact on your day to day life. This can be through things like sensory sensitivities making things difficult for you in supermarkets, being exhausted by social interactions, misunderstanding people and them misunderstanding you, being constantly in a state of anxiety etc. etc.