Did anyone's masking unconsciously just stop happening after adult diagnosis?

Hi everyone,

This is my very first post here on the forum!

I was officially diagnosed with autism last Monday, I knew I was, but there was something around to official diagnosis that changed me. 

I have been consciously trying to continue to mask at work, people would normally see me as a bubbly, outgoing, confident individual and I didn't intend to let my work "mask" slip any time soon. However, I find myself being more blunt when answering things, and being more reserved when I would normally be super involved in group meetings. To the point where my colleagues joke about me being quiet "for once" and wondering if something is up.

I actually didn't even know I was doing anything different, I thought I just had nothing to say on the topics being discussed, but I don't really feel ready at all to discuss this with my peers or boss (even if I ever do!)

Just wondering what everyone else's experience is like with this? I have heard a lot about learning to unmask but I just haven't gotten that far yet given it is really new for me.

Thank you

Parents
  • Still on waiting list here, but I felt like the mask started slipping after filling out the RAADS-R and joining the queue, so-to-speak. Biggest slip was at the Christmas do where I was definitely finding the noise and crowds problematic. 

Reply
  • Still on waiting list here, but I felt like the mask started slipping after filling out the RAADS-R and joining the queue, so-to-speak. Biggest slip was at the Christmas do where I was definitely finding the noise and crowds problematic. 

Children
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