Published on 12, July, 2020
I’ve recently received a formal ASD diagnosis and wanted to know what earplugs (in the ear) people use in the workplace or at home just to soften the sounds of people around you? I do use over the ear headphones too but wanted a smaller discrete option too.
Moldable ones because I've tried so many different ear plug brands and never found anything small enough to fit in the ear and stay there without hurting. Blutack also works.
Currently wearing blutack and ear defenders with ambient music in the background and I can't hear the road resurfacing going on outside. Win.