Published on 12, July, 2020
I’ve recently received a formal ASD diagnosis and wanted to know what earplugs (in the ear) people use in the workplace or at home just to soften the sounds of people around you? I do use over the ear headphones too but wanted a smaller discrete option too.
I bought some loops. I wondered if they were a bit of a gimmick but wanted to try something. They weren't cheap but worth every penny. My sleep has improved greatly since wearing them. I sometimes wear them when out and about too. They are made of silicone and are discreet.
A friend at work has recommended these, I'm going to give them a go