Post diagnosis care

Hello all,

I was diagnosed in November, and I had a series of follow up group sessions which were talking about what autism is and how it affects us. After that, however, there's not been anything from my GP or anything else, do I'm now just wondering if that's now it. It kind of feels like someone has handed me a spear, shown me how to stab things and then sent me of into the woods to see if I survive. Is that really it? Am I now on my own?

I suppose I just feel a bit lost at the moment. I know I have difficulties with things. I can now name why I have difficulties with things. But I just feel like I have no real way of managing those difficulties. I'm not even sure what I'm hoping to get out of putting this here either if I'm honest.

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