Published on 12, July, 2020
As I know many of you do, I feel emotion really intensely. I also absorb others' emotions intensely.
But I can't identify the emotion most of the time, it just feels like a wave or a pressure.
Can anyone suggest how I might resolve identifying the emotion I'm feeling?
I struggle with this as well and can't understand how to better cope with such intense feelings. I feel a wave of pressure, like it hits me like a thick wall.