Published on 12, July, 2020
As I know many of you do, I feel emotion really intensely. I also absorb others' emotions intensely.
But I can't identify the emotion most of the time, it just feels like a wave or a pressure.
Can anyone suggest how I might resolve identifying the emotion I'm feeling?
Hi JT,
For the identification, I know this sounds silly but I use my brain.. I analyse it.
My information comes from observing others and certain types of drama in films/shows and I use common sense to fill in the blanks.
Abit of trial and error and it works.
However I admit that it is not flawless and complicated emotions are way trickier to untangle, but I am hopeful that with time, added experience etc. I will be able to perfect my identification techniques to almost automatic!
As for this side...
JT said:I feel emotion really intensely. I also absorb others' emotions intensely.
I used to be like that when I was younger, I HATED it and struggled with it for years until I managed to somehow stop it all together!
Hope you manage it ok!