What does ‘unmasking’ look like?

Hello everybody. 
I’m still in this no man’s land awaiting the results of my assessment.  I was seen on Feb 1st and my husband has been called in since then to complete a questionnaire on me. I’m not sure which one it was. 
What I really want to know is what does it look like to unmask? 
I know that this is one think that I will hope to be able to do when I get the results but what does that entail? 
I’m in my late 60’s and have built up this very respectable, quietly polite, ladylike demeanour……which becomes increasingly difficult to sustain. I struggle to think of conversations to have with people. 
What do I have to do to make changes? 
Thank you. 

Parents
  • diagnosed at 62, and i'm 67 now.  i've found quite a bit of spectrum behaviors i do, but was totally unaware of their existence previously.. also, at my age, it's hard to separate from old age weirdness.  but quite a bit actually, seems to be autism related, and not dementia.  so memory issues, repetitive speaking, super opionated jerkness, rocking, avoiding eye contact, being really really solitary, reclusive, and isolated. i lived with people when i was younger, but they were always room mates. i've lived alone, basically, for 30 years.  

    it's been a rocky road. hope yours goes better. 

    now, i self disclose, because i feel - hey, rather than people think i'm a jerk,  i should just self disclose, and then do my best to not go too far off the rails i figure self disclosing is best, because , hey, they'll see it anyway. it's hard to hide. i figure everyone else sees what i am often unaware of.

    i'm pretty interested now  in trying to conserve my energy by 'unmasking.'  i guess masking may result in autistic burnout, or fatigue, etc.

Reply
  • diagnosed at 62, and i'm 67 now.  i've found quite a bit of spectrum behaviors i do, but was totally unaware of their existence previously.. also, at my age, it's hard to separate from old age weirdness.  but quite a bit actually, seems to be autism related, and not dementia.  so memory issues, repetitive speaking, super opionated jerkness, rocking, avoiding eye contact, being really really solitary, reclusive, and isolated. i lived with people when i was younger, but they were always room mates. i've lived alone, basically, for 30 years.  

    it's been a rocky road. hope yours goes better. 

    now, i self disclose, because i feel - hey, rather than people think i'm a jerk,  i should just self disclose, and then do my best to not go too far off the rails i figure self disclosing is best, because , hey, they'll see it anyway. it's hard to hide. i figure everyone else sees what i am often unaware of.

    i'm pretty interested now  in trying to conserve my energy by 'unmasking.'  i guess masking may result in autistic burnout, or fatigue, etc.

Children
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