I'm going to have a good bash at cutting my sugar consumption.
I never previously had a sweet tooth - always preferring savoury, cheese, cold meets, fruit etc - but since I killed the booze, I seem to have developed a worrying propensity to binge eat sweets - and I've even dabbled with awful energy drinks?!
I'm not going to go all "life-style craze" with it - ie I will still have bread and fruit juice etc - just will be avoiding the known obvious naughties, most of the time. It shows Lenten willing !
If that's brown rice you might be OK, but if it is white rice you will need supplements at least. I think giving up veg is a very bad idea, a balanced nutritious diet is an important part of maintaining physical and mental health.
If that's brown rice you might be OK, but if it is white rice you will need supplements at least. I think giving up veg is a very bad idea, a balanced nutritious diet is an important part of maintaining physical and mental health.
