Mini - burnout

Is a mini burnout a thing, does anyone else have these? I feel like this is what Im going through atm. I had a really big burnout last summer so I know how they feel but last week I spent the whole week constantly filing out really stressful job applications 24/7, having phone calls with agencies and interviews over Zoom and at the end of it I feel like the symptoms of a burnout but in a smaller way. Feel kind of fragile too

Just wondered if mini burnouts are a thing cos I feel like thats whats happening to me 

Parents
  • Someone put a link recently to something about burnout. In that it described two types, one that sounds like a mini one where you start to get signs and another long term I believe. 

    I can feel exhausted after a busy week and not able to do a lot and the same after a workman has come to do some work. 

Reply
  • Someone put a link recently to something about burnout. In that it described two types, one that sounds like a mini one where you start to get signs and another long term I believe. 

    I can feel exhausted after a busy week and not able to do a lot and the same after a workman has come to do some work. 

Children
No Data