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Autistic Identity

Pikl

Hi everyone, 

For those of you who have completed your journey of self discovery, currently on your journey, or just starting out like I am, do you have any advice, insights, ideas?

I love researching, and am filling an arch lever file with loads on information about autism, late diagnosis, ect. It's putting it into a relatable context that is proving to be troublesome.

I am hoping that on working on accepting myself, and having better coping strategies will help keep the dreadful darkness at bay. I know that won't always work, but having a positive approach most or some of the Time could help make a difference. 

I cannot be unmasked at work, so if anyone here who is as lucky as I am to be in employment, could share what works for them, I would be very grateful. 

Anyway, a great big huge thank you in advance. X

Parents

  • I wish I did have some amazing insights to share! I if you have done your research you are probably correct about your diagnosis. I found it very affirming to have it confirmed by a professional but afterwards I wondered why I did not quite trust myself to self diagnose. 

    It's definitely helped with self acceptance, I used to be so frustrated with myself and couldn't understand why I was struggling so much. Now I still struggle but I know why, I give myself more of break.

    Work is a sensitive topic, I am not keen at the moment to disclose. I think there is not enough understanding and that I would definitely be seen as less professional. Also I don't think my job would offer any accommodations, if there was something I thought would be helpful I might consider disclosure.

    Good luck with your journey x

Reply

  • I wish I did have some amazing insights to share! I if you have done your research you are probably correct about your diagnosis. I found it very affirming to have it confirmed by a professional but afterwards I wondered why I did not quite trust myself to self diagnose. 

    It's definitely helped with self acceptance, I used to be so frustrated with myself and couldn't understand why I was struggling so much. Now I still struggle but I know why, I give myself more of break.

    Work is a sensitive topic, I am not keen at the moment to disclose. I think there is not enough understanding and that I would definitely be seen as less professional. Also I don't think my job would offer any accommodations, if there was something I thought would be helpful I might consider disclosure.

    Good luck with your journey x

Children
  • in reply to NAS84741

    Thank you!

    I have a private diagnosis and am waiting an NHS assessment. I'm finding that I haven't worked out how to change my thinking from being a very flawed NT, to accepting me.

    I understand what you mean about work and professionalism. I can't be my true self, and was wondering if there were any clever tricks out there to lessen the impact. Or if I have to decide whether to stay or go.

    I'm so glad you are able to give yourself a break and have understanding for yourself. That's something I really need to work on.

    Thank you