are you stressed pushing yourself to achieve lots of things? meltdown and burnout

I like living the simple life now. 

I used to push myself at uni and in what society expected me to do. Then I followed more simple living. 

I do have nothing to prove to anyone. 

This video explains simple living a bit and living happily. 

It works for me: 

The Secret to Living Well - How the French Live Slowly | Simple Living in France - YouTube