Christmas is a struggle

Hello

I have not been diagnosed with autism, but have always felt I don't fit in and am wondering now in later life if it is worth or even possible to try and get a formal diagnosis?  What are your experiences please?  I am a scientist who has no real friendships outside of work and I find it difficult to feel part of any groups and my own family.  I am OK with one on one relationships, but I always need a time limit/exit strategy, so am wondering if this is a recognised sign?  I find Christmas hard every year since I hate family gatherings and know that I will probably upset someone at some point.  I suppose I was hoping that a formal diagnosis might make it easier to explain to people why I don't want to participate - but is that just me looking for excuses?  Is there a reliable way I could self-assess before considering whether to waste anyone's time?

Thank you for listening.

K

Parents
  • Hii K, a very warm welcome to the community! 

    You're definitely not alone. Lots of us here have the same struggles with social interaction and Christmas. Be kind to yourself, you are who you are and that's just fine.

    I think a diagnosis will give you the answers you've been looking for so I think it's definitely a worthwhile thing to look into - you have nothing to lose but everything to gain.

    Best of luck xxx

Reply
  • Hii K, a very warm welcome to the community! 

    You're definitely not alone. Lots of us here have the same struggles with social interaction and Christmas. Be kind to yourself, you are who you are and that's just fine.

    I think a diagnosis will give you the answers you've been looking for so I think it's definitely a worthwhile thing to look into - you have nothing to lose but everything to gain.

    Best of luck xxx

Children
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