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Newly Diagnosed

NAS83854

Hi all. I’m 25 and have received a diagnosis of ASD 2 months ago. Whilst I was expecting it, I have been having more trouble than I thought actually processing it because it has been an overwhelming experience. I have been researching to no end in somewhere that can help me talk through my thoughts and feelings? There doesn’t seem to be a lot of help available for adults apart from social groups which I am not really interested in. I think I might need a one on one session with a therapist or counsellor etc someone like that. Has anyone else had this type of situation and got any advice or reccomendations on where to go or what to do. Thanks x 

Parents

  • I'm sorry you're struggling. It can take a long time to adjust to diagnosis, even if it's expected. I feel like I'm still learning things about myself over eighteen months on from mine. There isn't really any "official" help available, sadly. Your best bet would probably be to see if you can find a general counsellor or therapist and talk about your feelings with them. Maybe see your GP and see if he can refer you on the NHS (although waiting lists are long), unless you can afford to be seen privately.

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  • I'm sorry you're struggling. It can take a long time to adjust to diagnosis, even if it's expected. I feel like I'm still learning things about myself over eighteen months on from mine. There isn't really any "official" help available, sadly. Your best bet would probably be to see if you can find a general counsellor or therapist and talk about your feelings with them. Maybe see your GP and see if he can refer you on the NHS (although waiting lists are long), unless you can afford to be seen privately.

Children