So, I just realised that dancing is a stim of mine. Didn’t occur to me before now. I don’t do it often, yet it’s happened twice this fortnight. The first time was fine. Today was not, because I couldn’t stop as each song came on. I got too hot, and then I started feeling sick, but I still had to keep doing it. It was a real struggle to actually stop the music. Not sure how I feel about it. I know I’ve been very stressed and anxious recently, for one thing or another. My fingers are raw from biting and picking the skin. Ugh. 
Does anyone else dance, and can you stop when you want too?
My daughter said to keep doing it, as it’s good for me…. I don’t know if it did feel good….