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Extreme anxiety now

super-meg

Hi. 

My anxiety is currently right through the roof! I have an appointment soon to get some medication for it but does anybody have any ideas how I can lower it myself for a bit just to get me by?

thanks. 

Parents

  • Thanks so much iv just freaked out gave my son his dose of circadin for the 2nd night and he went all funny on me his eyes were rolling and he was having muscle spasms and saying he felt really weird he was out of it this lasted about an hour i gave it to him at 8.30 and he is still awake , about half an hour ago he said he felt normal again and started acting like his old self omg iv never been so scared i phoned the emergancy Dr they said it could be side effects and maybe give him half the dose tomorrow , i don't think i could put him or myself through that again i was terrified

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  • Thanks so much iv just freaked out gave my son his dose of circadin for the 2nd night and he went all funny on me his eyes were rolling and he was having muscle spasms and saying he felt really weird he was out of it this lasted about an hour i gave it to him at 8.30 and he is still awake , about half an hour ago he said he felt normal again and started acting like his old self omg iv never been so scared i phoned the emergancy Dr they said it could be side effects and maybe give him half the dose tomorrow , i don't think i could put him or myself through that again i was terrified

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