Hi so I'm 25 years old. I've always been a bit of a loner and a bit weird and never thought anything of it. I struggle with noises, lights and being around people. I've got anxiety and depression and always blamed most of my problems to that. Now I've been diagnosed with ASD I don't know what is due to what and how to help myself. I read things but don't know if it's relevant to me and I don't know how to deal with every day life as it is, never mind now. Has anyone got any advice please?
