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i'm ok now

KJ1234

HI , everyone I'm ok now . I've been on my period for more than 7 days now and maybe that's why I felt suicidal . I'm ok trust me I just don't get why people care about me . Noone loves me anymore. What's the point of living , if no one loves me anymore. I've been trying to do my hobbies but I feel better only when I'm in crisis like yesterday how I felt suicidal for 5days now . But yeah . I'm ok now 

  • Glad to hear you’re feeling a bit better now. PMT can be awful. Perhaps you can talk to your GP about some help for it?

    Regarding others, don’t mind them for now. Worry about yourself. Learn to love yourself. It’s the first step. You are a great person, and you have interests you enjoy. Maybe go for a walk in the fresh air with some music on for half an hour. It feels good to clear your head for a bit. I know it helps me. I force myself to exercise every other day, and that has worked well for my very low times I’m suffering with at the moment,