even though i wrote about this yesterday aside from f******* social services nothing helped and now I feel trapped in a nightmare can't escape from this endless curcil or s**** . I didn't have a good day because I started listening to depressing music on the bus while talking to people on snapchat . the social services yesterday said this
1) take time off social media
2) call mental health team when you feel your suicidal feeling are coming back
3) block all the people on snapchat
4) am I pregnant and I said no because my school teacher said that to them I finally got my period
5) they're gonna try and push my appointment and see if they can do this if the psychiatrist / psychologist can see me sooner(this is not happening)
and a bunch about my psychosis and my personality disorder
now I feel trapped and I started swearing when I was on the bus saying the f word to my friends not best friends but others and yeah
plz give me advice what I should do plz
ps(update is I feel better now because I cried to my best friend yesterday about what happened