Question about dealing with misophonis

  1. Im not officially diagnosed but it makes sense, I grew up on a main road and was ok, I think minimal traffic. We moved on to a quieter road but there was gun fire and other issues, In the last few years we moved on to a main road with way more traffic, I honestly hate motorbikes/scooters more than gunfire. Is there anything I can do to dial back the anger I feel when hearing these noises?