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Lack of daily routine

Deleted User

Does anyone have difficulty with having a lack of routine? I'm ok when I'm in work or have commitments but otherwise I seem to flim flam around. I notice other people are able to productively relax (eg I'm going to sit and watch a film then I'm going to do a work out) whereas I feel I act more on a whim. I'm getting some help to establish a better routine outside of working days because of a non autism related issue.  They've left me just to get on with it and plan myself which is fine because I know I need help with this but I feel there's an element of demand to it now. It's hard for me to establish a routine and very easy for it to unravel. Can anyone relate to it? 

Parents

  • For sure.

    I slept twelve hours, last night, after an exhausting afternoon and evening out. My Artist Friend keeps saying that I'm too much in a rush, but I was away all day. And I need to rest.

    More often, than not, I don't even have the energy to make my bed. I'm that strung up; with stress.

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  • For sure.

    I slept twelve hours, last night, after an exhausting afternoon and evening out. My Artist Friend keeps saying that I'm too much in a rush, but I was away all day. And I need to rest.

    More often, than not, I don't even have the energy to make my bed. I'm that strung up; with stress.

Children