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Is this depression, burnout or something else?

NAS80746

Hi, I just want to lie on my bed under my bed tent and play candy crush or cards on my phone all day. 

I recently put my bed tent back up after 5 months of it being stored away. 

Am I having a burnout period? Or am I depressed? Or am I just really lazy? 

Parents

  • Only you can answer that question - may be one of them, or potentially all three!

    It's good that you have raised the question within your own mind.  Keep checking in on yourself.  I've had situations where I have been like that for 6 hours, 6 days, 6 weeks, 6 months and 6 years.  I don't recommend these latter time scales if you can help it.  Keep a caring eye on yourself!

Reply

  • Only you can answer that question - may be one of them, or potentially all three!

    It's good that you have raised the question within your own mind.  Keep checking in on yourself.  I've had situations where I have been like that for 6 hours, 6 days, 6 weeks, 6 months and 6 years.  I don't recommend these latter time scales if you can help it.  Keep a caring eye on yourself!

Children
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