Inertia and special interests

i like to plan my days so that I always have something to do, sometimes I don't follow it but it is always there for when I start to feel the motivation slipping

I've taken to writing things down in the morning. I never go back and check it though. It's kind of like...I have got time now to be engaging in hobbies and want to but have no motivation even though it's something I enjoy. I've tried just throwing myself into it which sometimes works. But it's like all action has ceased at the moment.

Its interesting that you don't check what you have written, I don't check that I have done the jobs I set myself I just have the comfort blanket of knowing that if I suddenly start to feel that I don't know what to do or get anxious that I should be productive then I have the list to go back to.

I think it's a way to try and get myself motivated at the start of the day. I also have a more general list of things which need attending to like errands, appointments, house stuff. Sometimes there isn't much or I don't know where to start or I think I can put things off. If I then have free time,  often I don't know how to spend it wisely. 

I think it's a way to try and get myself motivated at the start of the day. I also have a more general list of things which need attending to like errands, appointments, house stuff. Sometimes there isn't much or I don't know where to start or I think I can put things off. If I then have free time,  often I don't know how to spend it wisely.