Feeling like a child person

Does anyone else ever feel differently, like as in a person? At times I feel like I'm a young girl maybe like 12-13 years old. I guess it's a reaction to anxiety and my way of escaping stressful times? 

When this happens I feel so different. My thoughts change, how I feel changes. In the past I've even spoken to child line which I feel bad about doing.

I'm not sure what to do about this. I've thought of talking to a doctor or therapist but it's a bit awkward. Don't really know how to bring it up and don't want them thinking I've got mental problems.

Parents
  • I come across this a lot with individuals, psychologically it’s completely normal. For example I know an individual who’s 26 but has a mind of a 14 year old, there’s nothing wrong with that because it’s the system of the spectrum in the brain works and with AS there a many different definitions of the spectrum but never think of it as a bad thing nor a mental problem. All it takes is developments and improvements of how to control it when you get to that stage, it can easily be countered but with time and patience. 

Reply
  • I come across this a lot with individuals, psychologically it’s completely normal. For example I know an individual who’s 26 but has a mind of a 14 year old, there’s nothing wrong with that because it’s the system of the spectrum in the brain works and with AS there a many different definitions of the spectrum but never think of it as a bad thing nor a mental problem. All it takes is developments and improvements of how to control it when you get to that stage, it can easily be countered but with time and patience. 

Children