Hi everyone,
My name if Ferne, I was recently diagnosed with ADHD and got a surprise ASD diagnosis at the same time. My boyfriend was diagnosed with Asperges when he was young and attended the local additional needs school which helped him alot socially.
I've been with my boyfriend for over 3 years now and we get along like a house on fire but I'm looking for some advice on how to help him deal with change.
He's struggled before when his family members moved house or lockdown meant he couldn't go to work. He's always dealt with these things reasonably well, some confusion, emotion kicks in and he'll be unsettled for a bit but mostly the issue has been the effect on his Crohns disease as stress and anxiety give him flare ups.
This time though two of his friends are moving away and he's taking it so hard, I don't know what to do to help him! He found out today and hes been able to identify it as the reason hes feeling emotional and tender as he felt this low mood kick in as soon as he found out. But aside from talking it through and helping him to identify his feelings, I'm really lost.
Does anyone have any advice on how to help an adult asd guy work through this?
Thanks for taking the time to read all of my babbling btw.