I can’t take it anymore!

I am really wanting to lose weight but I am finding it SO hard Sob. I am a 27 year old female and have been trying everything!

In 2014 me and my mum decided to lose weight together and we were, I was so happy. But they I started gaining the weight, then the pandemic hit and I gained even more weight and now I’m stressed about other things in my life it just gets on top of me.

I love my chocolate but I have been trying to cut down (at least one small bar a day), I try exercising but I get too bored or exhausted to carry it on plus I have sensitive skin so when I sweat I start to itch. I am drained all the time, even if I just go out for a 10 minute walk I am exhausted for the rest of the day. I try to eat healthy but when it comes to deciding what to eat for lunch I end up snacking because I either can’t be bothered or too tired to grab a proper meal.

I comfort eat when I upset or stressed. I have bought myself a sunrise alarm clock to try and help me get out of bed earlier, because I have trouble getting out of bed. I have tried joining Slimming World but didn’t feel like it was for me, and weight watches was just too confusing. I even went to my doctors and asked for a referral to a dietitian in which I got rejected because my BMI was over 40 (I am 37/38). And when I last went to the nurse she said my BMI is high got my height (5”4) and that I shouldn’t of gotten knocked back.Me and parents don’t drive so we can’t go to health groups that start really early in morning.

Now I am really stuck, I am fed up with my weight, I am exhausted all the time, I would like to lose the weight but I am struggling so much. My parents can see how this getting to me and I had to haSob my depression tablets upped because I feel even more depressed. I just don’t know what to do anymore SobSob

Please help me? x