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Useful Strategies

Jon

I was thinking - people often talk about useful strategies and coping strategies. I know that I have developed strategies to best cope with Asperger's Syndrome. The problem is actually identifying these strategies. Some I can think of:

  • I wear ear defenders to reduce intrusive noise.
  • I try to plan things well to lessen the stress of a situation.
  • I try to be aware that I may not be communicating well - and tell the person.
  • I try to facilitate written communication over verbal.

Does anyone have any useful strategies that they would like to share? I know its pretty broad in scope and the strategies may be quite specific to the person but they may still be of use to others (including me Smile).

 

 

Parents

  • Hi Stonechat. I ether don't say anything or rabbit on in diffrent tangents blurting out fack and figures. It's realy difficult to get the balance right i find. the worst thing about going to the supermarket is when you go in only to find that they have moved all the produce to diffrent shelfs and diffrent places , why do they do that ???? nightmare !!!!.

    Hi Hope. I can't get the hang of weekends at all. I worry about them a lot all week. Because there is no strucure or proper order to them anything could happen. even if you make plans for the weekend they could all change and that would get my stress leves up. Have you any ideas how I could get more from my weekends reather than just hinding and waiting for monday ? 

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  • Hi Stonechat. I ether don't say anything or rabbit on in diffrent tangents blurting out fack and figures. It's realy difficult to get the balance right i find. the worst thing about going to the supermarket is when you go in only to find that they have moved all the produce to diffrent shelfs and diffrent places , why do they do that ???? nightmare !!!!.

    Hi Hope. I can't get the hang of weekends at all. I worry about them a lot all week. Because there is no strucure or proper order to them anything could happen. even if you make plans for the weekend they could all change and that would get my stress leves up. Have you any ideas how I could get more from my weekends reather than just hinding and waiting for monday ? 

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