Published on 12, July, 2020
Has anyone got any good life hacks to help manage autism? I use bullet journaling, fiddle things and noise cancelling headphones atm.
Has anyone tried the flare audio earplug things to help with noise sensitivity when it needs to be discrete? I have tried the loop ones but find them too big for me.
When meeting people socially, I give them a window of time for when I'll get there. My time mgmt isn't very good so it takes the pressure off. I have learned friends are mostly not bothered if you're late anyway but I still feel pressure on myself not to be late.