Hi everyone, me again…
Sometimes I just feel completely exhausted for no apparent reason. I’m in that place this afternoon and I haven’t done anything especially strenuous today - went for an ear appointment and a walk. I was already tired before the walk, but towards the end of the walk I no longer had the energy to speak, and still don’t. I don’t think it’s selective mutism as I could probably speak if I had to, but choosing not to speak or not having the energy to do so happens to me sometimes. Wondering if this is just me, a spectrum thing or just a thing?
I’ve also been zoning out quite a bit recently, especially when listening to the radio or more generally to people speaking. By ‘zoning out’ I mean that one minute I’ll be listening, the next lost in my thoughts, and next thing I know the voice I had been listening to comes back into focus and I realise I missed a chunk of what they said. Does anyone know what could explain this/how to stop myself from zoning out? I’m usually quite a concentrated/focussed person so this is a little disorientating.
Thanks in advance for your input :)
