There are times when I find that I fidget with an object, this is usually when I need to concentrate hard and or am anxious, for example when I have my weekly one on one zoom Japanese lesson, if I am taking some training where I have to listen to a talk and or watch a long video.
Recently I had to do a zoom training session during an inset day at work, for a while my hands were busy because I was helping to cut out resources, but once I had finished I ended up fidgeting with a sliver of laminates plastic for the rest of the hours training.
Fidget spinners don't really appeal to me, but I am looking for something that I can twist (not noisy, or takes up too bulky) and prehaps some sensory putty or slim in a little pot that I can poke and maybe also take out and and play with.
I would appreciate recommendations, I also have an etsy account and an happy to purchase from there but I don't want to spend too much.
*I also don't mind making things if it is easy to do and inexpensive