I'm in a bit of a bad place at the moment. I know I'm an adult so it's probably not as bad as it is with children but I feel like running away because life is just so hard. I don't know where I want to run to, I just want to get away from everything. Keep getting these thoughts and I don't know what to do about them. Life is hard, really hard. So much change is happening and I struggle to cope with it all. Hoping talking about it here will help me out.