Hi everyone,
not written in a while as had accident and surgery for torn rotator cuff so been in sling prison since November.
I have been given a date for formal NHS diagnosis after waiting 3 years and it’s to be done online.
can you kind people who have had an online assessment inform me what to expect.
Do they use DISCO, RDOS, IQ test, use that frog book thing?
is it worth me writing out my childhood memories and experiences, in fact writing out my difficulties full stop as an aid?
I’m very nervous as I don’t like surprises and not knowing what to expect. I’m having this odd feeling of being fake? Doubt creeping in, is this normal?
I can hear the ‘just be yourself’, but after 60 odd years of masking I don’t know if that’s me at all if you know what I’m getting at.
anyway, any insight would be appreciated to help me deal with the anxiety on this self discovery.
ta muchly