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Shopping

Sassenach

Recently I've started to feel panicky when I'm shopping. Nothing in particular seems to set me off, it's a bit random. I start with feeling hot and cold, then feeling tearful and anxious. I generally manage to calm myself down, but it's very distressing when it happens. I'm.assuming it's sensory overload, but I'm not sure how to combat this. 

Parents

  • Just a thought, but if there's a possibility your senses are already in a understated mode of frustration, I evaluate what I'm starting off with and sometimes work out my limits (abandon everything at 17.30).

    For instance, while 100% natural under wear is still hard to find, all natural: marino leggings a silk slip and cotton dress / wool sweater will keep biology regulated. While tree fibres like eucalyptus and bamboo cool down the body in summer. A poly puffer (being the same material as plastic) will trap heat but natural fibres against the skin won't leave you with a cold sweat. Dressing not just for comfort but to work with biology creates one less complication. 

    Second, I always bring ear plugs and might start wearing sunglasses. I took an old pair to the eye doctor not too long ago to see about getting blue light blockers with a rose/brown gradient tint. 

    Third, I'll integrate stopping for tea/coffee. But there has to be window seating. All these companies really need to employ opaque bulbs and someone who can position them so they're not directed right into the retinas. I don't believe the problem is specifically sound or light, but also the artificial and insufficient mediums and mechanisms they're being delivered though and the level which they're on at. 

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  • Just a thought, but if there's a possibility your senses are already in a understated mode of frustration, I evaluate what I'm starting off with and sometimes work out my limits (abandon everything at 17.30).

    For instance, while 100% natural under wear is still hard to find, all natural: marino leggings a silk slip and cotton dress / wool sweater will keep biology regulated. While tree fibres like eucalyptus and bamboo cool down the body in summer. A poly puffer (being the same material as plastic) will trap heat but natural fibres against the skin won't leave you with a cold sweat. Dressing not just for comfort but to work with biology creates one less complication. 

    Second, I always bring ear plugs and might start wearing sunglasses. I took an old pair to the eye doctor not too long ago to see about getting blue light blockers with a rose/brown gradient tint. 

    Third, I'll integrate stopping for tea/coffee. But there has to be window seating. All these companies really need to employ opaque bulbs and someone who can position them so they're not directed right into the retinas. I don't believe the problem is specifically sound or light, but also the artificial and insufficient mediums and mechanisms they're being delivered though and the level which they're on at. 

Children
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