Making appointments

Is anyone else very slow to make appointments, even when necessary? I still haven't had the courage to call my GP yet re possible diagnosis referral, I have a painful tooth but haven't called the dentist and took about 3 months to call the hairdresser, and even then, got my husband to do it. Is it partly imposter syndrome and partly commitment phobia? I try to pass it of as "well I take calls all day, so don't want to make calls myself" but is it that? possibly its all of them. I drive myself mad trying to work up courage to make a call, then put it off by justifying that they are probably busy. 

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