Morning anxiety

Does anyone else find the weekend has less anxiety in the morning than during the week day morning. ? In the back of the mind, I feel that the world has stepped down a gear, so I can relaw a bit more.

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Jon over 12 years ago

Do you have any strategies to make yourself feel better (at least 'just OK' anyhow)? I make myself go for a run and really try not to stay in bed thinking...... easier said than done some mornings..
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Jon over 12 years ago

Do you have any strategies to make yourself feel better (at least 'just OK' anyhow)? I make myself go for a run and really try not to stay in bed thinking...... easier said than done some mornings..
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